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THE BASICS
A full-body essential oil massage is a slow, relaxing treatment using warm massage oil, focusing on areas that feel tired or tense — from the back and neck to the shoulders, arms and legs. At Mệ Healing, the pressure is adjusted to your preference, whether you want something gentle and soothing or a deeper massage for areas that need more attention.
Your experience begins with a warm cup of black bean tea and ends with time to rest before you leave. For 60 or 90 minutes, you can simply slow down, relax and let your body recover in our quiet boutique space. Whether you’re taking a break between sightseeing stops or looking for a relaxing experience to share with friends, Mệ is a peaceful place to unwind together in the heart of District 1.
WHY MỆ
Among the many massage options in District 1, Mệ does not try to be faster or more elaborate. Mệ focuses on what makes a massage genuinely comfortable: asking carefully, working the right areas, and letting you truly rest.
We ask carefully before we begin
Mệ asks where you feel most tired, whether you prefer light, moderate or firm pressure, and whether any area should be avoided. The session starts by listening to your body rather than applying the same routine to everyone.
Pressure adjusted area by area
Not every part of the body needs the same pressure. Throughout the session your therapist adjusts to the area and to your feedback, especially where tension usually builds — the neck, shoulders, back and legs.
Fresh towels and oil for every guest
Each guest gets a clean towel set. Massage oil is prepared fresh for every session, so everything feels considered and comfortable throughout. The massage bed is built for lying comfortably over a long session.
One price, clear timing
Prices are public with no surprise fees. Session time is counted clearly according to the service you choose, so 60 or 90 minutes is time you actually spend being cared for.
THE RITUAL
Every Full-Body Essential Oil Massage at Mệ starts by listening to your body and follows the areas you need cared for. The order below gives you a clear picture of a 60 or 90 minute session. The welcome is not counted in the session time.
NOT COUNTED IN YOUR SESSION
Mệ serves a cup of hot black bean water she brews herself, with a jar of soft homemade yoghurt. If you prefer something cool, there is chilled alkaline ion water. Take your time and get comfortable before the massage begins.
BEFORE WE BEGIN
Mệ invites you to soak your feet in warm water with fresh lemongrass and lime, so the body warms and settles first. While you soak, Mệ asks whether you want light, moderate or firm pressure, where you feel most tired, and whether any area should be avoided. Mệ uses oil made for massage, matched with an approach and a pressure that suit each guest.
FROM THE FIRST MINUTE
You start face down so your therapist can work the back and the areas behind you. Depending on how your body feels and where you want the focus, your therapist chooses where to begin and how to divide the time so the session suits you best.
FOCUSED ON THE AREAS THAT NEED CARE
The oil is warmed between the palms before it touches your body. Your therapist works slowly and adjusts the pressure to your feedback, spending more time where tension has built — the back, neck and shoulders.
ONCE THE BODY HAS LET GO
After the face-down work you turn over so your arms, legs and the front of the body can be cared for. Each area is worked slowly, with a pressure that keeps the body relaxing.
BEFORE YOU LEAVE THE ROOM
At the end of the 60 or 90 minutes, your therapist invites you to sit up and finishes with joint mobilisation and gentle percussion on the back while seated. These last minutes let the body move from deep relaxation back to sitting, gently.
THE EXPERIENCE
Choose by the time you have and where you ache most. Every session includes the warm compress and aromatic oil. VAT included.
60′
Warm oil carries the whole long day away. Enough for a complete unwind. You can ask your therapist to focus more on the neck and shoulders or the back.
90′
Best seller
The same full-body aromatherapy massage, with thirty more minutes for Mệ to work deeper through the back and shoulders. Ideal if you sit at a desk all day.
60′
Comfort for feet that have covered a lot of ground. Ideal if you have been walking, standing all day, or just come off a long flight.
Add a Little Extra
Can be added to any massage session above. Just tell Mệ before you begin.
Hot stones / cupping / gua sha
Neck & shoulders, 30 min
Foot massage, 30 min
Head & face massage, 30 min
BEFORE YOU COME
A good fit if you…
You sit at a desk all day and ache through the back, neck and shoulders
You play sport, have trained hard or run long, and the muscles are still tight
You walk and stand a lot, and your legs feel heavy by evening
You sleep poorly and want to properly unwind before heading home
A few things to note
Mệ is a relaxation spa, not a medical clinic, so Mệ does not treat musculoskeletal conditions
If you have an injury, a fracture or recent surgery, please check with your doctor first
If you have a fever, skin inflammation or an open wound, please wait until it has fully cleared
If you are pregnant, please tell Mệ beforehand so we can choose a suitable position and pressure
QUESTIONS
How is an aromatherapy massage at Mệ different?
Mệ uses warm oil and works slowly, spending most of the time exactly where you are sore rather than gliding evenly over everything to fill the hour. Before we begin, Mệ always asks whether you want light, medium or firm pressure.
Do you have English-speaking staff?
Should I choose 60 or 90 minutes?
How long does a session take?
Do men come for a massage too?
Do I need to book ahead?
Can we come as a group or a couple?
What do you serve to drink?
Is Mệ close to the centre of District 1?
Where is Mệ Healing and what are the opening hours?
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BOOK NOW
Mệ is at 31 Nguyễn Văn Thủ, Tân Định Ward, District 1, open every day from 10:00 AM to 9:00 PM. Last guest welcomed at 8:30 PM.
Book with Mệ